Hatha Yoga for Planting Seeds in the Quiet (60 min) — with Lucy St. John
Salt of the Earth Yoga Series
•
59m
Explore softness in this accessible & gentle class that will leave you feeling grounded & inspired.
Up Next in Salt of the Earth Yoga Series
-
Stand in Radiance Flow Yoga (45 min) ...
Inspired by the rare beauty of blooming flowers, this class invites you to embody radiance from within - moving with intention as you prepare the body for Bird of Paradise (svarga dvijasana). Expect a creative, breath-led sequence that explores hip opening, shoulder mobility, and full-body integr...
-
Bloom & Grow Flow Yoga (25 min) - wit...
Step into a steady, uplifting Flow practice with Samaneh, designed to support growth through strength and awareness. This practice focuses on building both physical and mental resilience through a balanced sequence of strengthening postures and fluid transitions.
This class uses a yoga mat and ...
-
Bound to Bloom Flow Yoga (35 min) - w...
This spring-inspired flow draws from the reawakening of nature after winter's dormancy. Bind like a tight bud and bloom with expansive shapes!
