Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

Twist It Out Flow Yoga (45 min) — with Connor Roff

Summer Awakening • 45m
4K badge

Up Next in Summer Awakening

  • Stand in Radiance Flow Yoga (45 min) ...

    Inspired by the rare beauty of blooming flowers, this class invites you to embody radiance from within - moving with intention as you prepare the body for Bird of Paradise (svarga dvijasana). Expect a creative, breath-led sequence that explores hip opening, shoulder mobility, and full-body integr...

  • Summer Solstice Hatha Yoga (40 min) -...

    Honour the energy of the summer solstice! Inspired by the sun at its peak, this class invites you to recognize your growth, celebrate your accomplishments, and step fully into the vibrant, expansive energy of the season. This dynamic, heat-building sequence is balanced with with moments of ground...

  • Pure Passion Power Yoga (45 min) - wi...

    Rooted in the energy of the Manipura (solar plexus) chakra, this class is designed to build confidence, clarity, and a deeper connection to your sense of self.

    Expect core strengthening and a fiery, heat-building flow!