Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

Full Body Rinse (25 min) - with Vanessa Bourget

Vanessa Bourget • 24m

Up Next in Vanessa Bourget

  • Heart Opening Flow State (50 min) - w...

    Join Vanessa for a 50 minute Heart-Opening Flow State class.
    In this practice, we will be exploring a lot of heart-opening and backbend movements. This is also a "Flow State" class, which means it will have minimal cueing compared to a normal flow class. A minimal cueing class is best suited to y...

  • Bound to Fly Flow (55 min) - with Van...

    Calling all Intermediate Yogi's! Join Vanessa for a class all about binds & balance. There will be lots of opportunities in this practice to play with your arm balances and inversions. This class will also feature a number of different binding poses. These will be great to help open the body ...

  • Buttery Flow Yoga (65 min) - with Van...

    Join Vanessa for a 65 minute Buttery Flow Yoga class. This class is all about making smooth and seamless transitions and playing with flowy, buttery, feel-good postures. This will be a dynamic Vinyasa class where we will synch our breath with movement. This is an all-levels class and no props are...

3 Comments