Power Yoga: Here's Why Mari Dickey Loves This Practice
WITH CAPTIONS
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28s
Meet Mari Dickey, YYOGA at Home Power and Flow teacher.
Prepare to sweat! Build strength and balance through a dynamic and challenging sequence of postures. YYOGA Power is usually practiced in a room that is heated at 32 degrees, however this is not mandatory or necessary to get the most out of this class.
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