Tutorial: How to Use Props at Home (5 min) — with Rachel Scott
WITH CAPTIONS
•
2m 25s
Props are an important part of a yoga practice at every level.
Common props are mats, blocks and straps. Rachel will share some alternative items you are likely to have around your home that can be used instead.
Sometimes we think we have to have a fancy mat and fancy props, but you really don't. Just find a place you have some room to move around, and that will be just fine. Happy practicing!
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