Meditate to Cultivate (10 min) - with Kyra Morrison
10 - 15 minutes
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11m
Join Kyra in this 10-minute meditation to help you cultivate. This meditation focuses on creation and calling in. Find a comfortable seat that you can enjoy for the next 10 minutes and tune inward.
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Express Abs (15 min) - with Heather Obre
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Chakra Meditation (10 min) - with Sas...
Welcome to a short, guided meditation with Sasha. This is a Chakra meditation that includes chanting and mudra (a symbolic configuration of the hands). This class is intended to calm the mind and go inward, as well as unwind.
