Express Flow Yoga (17 min) - with Jasmina Egeler
15 - 20 minutes
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16m
Join Jasmina for a short and sweet flow sequence - perfect for when you're looking to squeeze a quick yoga practice into a busy day.
Up Next in 15 - 20 minutes
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Mental Wellbeing Series: Brighten You...
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This class uses a yoga mat, blocks,...
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Mental Wellbeing Series: Soothe Your ...
Join Rebecca for this relaxing Yin practice, where she'll guide you through gentle stretches designed to release layers of tension. Soundscapes of crystal bowls and koshi chimes are woven in to calm the mind and soothe the nervous system, leaving you feeling nurtured and deeply relaxed.
This cla...
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Flow on the Floor (15 min) - with Mar...
This class is the final instalment of a four-part series titled 'Energy Boosting Yoga'. Mari guides you through a thoughtful collection of classes to feel your best, both in body and mind.
