Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

Power Yoga for Positive Energy (20 min) — with Hillary Keegan

20 - 30 minutes • 20m

Up Next in 20 - 30 minutes

  • Hatha Yoga for Managing Stress (20 mi...

    This class with Teacher Trainer, Lisa Sanson, is focused on managing stress, beginning with movement and ending in a calming, grounding way that will help you float through the rest of your day or night.

    ___
    We’ve partnered with Babylon by TELUS Health, who believes in access to healthcare for e...

  • Flow Yoga to Cope with Emotions (20 m...

    This Flow Yoga practice with Teacher Trainer, Hillary Keegan, will support your emotional release and help you reduce stress.

    ___
    We’ve partnered with Babylon by TELUS Health, who believes in access to healthcare for everyone, to bring you more ways to introduce mindfulness into your day includi...

  • Yin Yoga for Relaxation (29 min) — wi...

    Enjoy a slow and meditative Yin Yoga practice for relaxation with Teacher Trainer, Lisa Sanson.

    ___
    We’ve partnered with Babylon by TELUS Health, who believes in access to healthcare for everyone, to bring you more ways to introduce mindfulness into your day including this co-created collection ...

5 Comments