Mini Band Booty & Core (30 min) - with Naomi Joy Gallagher
20 - 30 minutes • 29m
Get ready to feel the burn! This is a 30 minute, targeted workout using a resistance band. Naomi targets the glutes, thighs, and core in this class. Noami uses a latex, round band for this class. Put on your favourite tunes and let's get moving!
Props: Resistance band
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