Limited time - use promo code: SALE2022 at checkout

Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

Dynamic Core Fusion (30 min) - with Heather Obre

30 - 40 minutes • 31m

Up Next in 30 - 40 minutes

  • Peaceful Yin and Meditation (30 min) ...

    Join Lisa for a peaceful moment in your day with Yin & Meditation. This class is perfect for the morning as you are trying to centre yourself and find peace before you start your day, or at the end of the day to wind down. Coming in at just over 30 minutes, it's perfect for folks wanting to h...

  • Pilates for Beginners: the Pelvis (30...

    Join Alison for a 30 minute Pilates for Beginners class. This class will focus on pelvic alignment.
    This class compliments Alison's other Pilates for Beginners class focusing on the spine. If you are new to Pilates, check out that class as well in Alison's collection on YYOGA at Home! Her second...

  • Total Body Mini Band Workout (30 min)...

    Join Hana for a Mini-Band Burn! We will use this band for both our upper and lower bodies. This will be a quick and effective full body, toning workout.