Mat Pilates (30 min) - with Heather Obre
30 - 40 minutes • 33m
Join Heather for a 30 minute Mat Pilates class. In this class, you can expect to work your core, move your spine, and feel your way into movements that will give you a sense of connection, strength, and empowerment.
No props are required for this class. Enjoy!
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Lisa isn't using any props today, but feel...
