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Flow Yoga (40 min) — with Jayme Burke [WITH MUSIC]

30 - 40 minutes • 37m

Up Next in 30 - 40 minutes

  • Flow Yoga (40 min) — with Jayme Burke

    Dive into a dynamic sequence of postures that synchronizes your breath with movement in order to build strength, balance, and flexibility.

    This class is perfect for beginners or those looking to increase their flexibility and strength. As a YYOGA teacher trainer, Jayme offers incredible alignm...

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