Limited time - use promo code: SALE2022 at checkout

Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

Yoga for Wellness (40 min) - with Lisa Sanson

30 - 40 minutes • 41m

Up Next in 30 - 40 minutes

  • Gentle Yoga for Stress Relief (35 min...

    Join Jayme for a gentle yoga practice. This is a full-bodied Hatha Yoga class for stress relief. Jayme will take us through a slow practice that opens up some areas of the body where stress is most commonly held. This includes areas like the hips and the upper back.

    Please use two yoga blocks f...

  • Power Yoga Rinse (30 min) - with Step...

    Join Stephen for a 30-minute Power yoga class. Stephen's invitation to you today is to follow your breath and enjoy the flow. This is a speedy and dynamic vinyasa class great for any time of the day.

  • Hatha Yoga to Ground & Anchor (35 min...

    Feeling flustered or disconnected? Join Rebecca for a grounding Hatha Yoga practice. This class is all about slowing down. Take the time to pause, connect with your body, and anchor yourself to this moment. It's a slow, gentle, and juicy practice.