Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

Neck & Shoulder Tension Release Stretch (15 min) - with Crystal Rainbow Borelli

30 Days to Reconnect: Mindful Movement Challenge • 16m

Up Next in 30 Days to Reconnect: Mindful Movement Challenge

  • Flower Power Flow (45 min) - with Mik...

    Join Mikaela for a 45 minute Flower Power Flow! The playlist is a 60s/70s playlist, so it will be so groovy and fun. The flow and movement we will be doing is a more gentle flow, so that you can really feel your body, be present, and enjoy the music. This will be a dynamic vinyasa flow where we ...

  • Flow Yoga: Shakti Power Flow (45 min)...

    Shakti blends dance or free-movement with traditional yoga poses. During this beautiful 45 minute practice, you'll flow through poses that feel both rhythmic and fluid as you align your breath and constant movement.

    This is a sweaty power flow that will be sure to challenge you. Shannon provide...

  • Fiery Slow Flow (35 min) - with Brook...

    Join Brooklyn for a 35 minute Slow Flow practice. As Brooklyn says, "We're gonna get nice and twisty!". Even though this Flow is "slow", it is still fiery! This practice will include vinyasas and lots of movement with breath, but it is slow and controlled rather than vigorous.
    This is a wonderfu...

5 Comments