Express Cardio Blast Circuit - Low Impact (30 min) — with Kevin Maynard
30 Days to Reconnect: Mindful Movement Challenge
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28m
This half hour class is packed with fire, featuring short intervals to propel you through a variety of weight training and Calisthenics circuits.
Grab your weights and prepare to be challenged.
Because this class is practiced barefoot, you'll be training your posture (which begins with the feet) while you workout.
Kevin uses weights in this class. You can use anything that you have at home, including cans of soup or water bottles.
Because this class is practiced barefoot, you'll be training your posture (which begins with the feet) while you workout.
Kevin uses weights in this class. You can use anything that you have at home, including cans of soup or water bottles.
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