Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

Cozy Hatha (60 min) - with Katherine Moore

40 - 60 minutes • 59m

Up Next in 40 - 60 minutes

  • Hatha w/ Sound Bowl Meditation (45 mi...

    Join Hillary for 45 minutes of Hatha with Soundbowls. In this class, we will move our bodies as well as have a mindful sound bowl meditation.
    This slower practise emphasizes a balance of postural alignment and breathing techniques to stretch and strengthen your body.

  • Power & Mythology: Sanjana & Surya (6...

    Join Crystal for a beautiful hour of learning and powerful movement. In this class, Crystal will tell us the love story of Sanjana & Surya the Sun God and how the Chakra came to be.
    The practice of Chakrasana or "Wheel Pose" is to bring forth more love & light into the body by activating ...

  • Front-Body Opening Power (50 min) - w...

    Join Jasmina for a 50 minute Power Yoga practice! This class will be focused on front-body opening. That means we will get into the quads, do some adnominal lengthening and also get into the chest & shoulders. We will also move towards some backbends.

3 Comments