Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

Fierce Bird Flow (60 min) - with Sasha Smith

40 - 60 minutes • 1h 1m

Up Next in 40 - 60 minutes

  • Vinyasa Flow Yoga (60 min) - with Jay...

    Join YYOGA Teacher Trainer, Jayme Burke, for a 60 minute Vinyasa Flow Yoga class. This is the perfect class if you are ready to make the most of a full hour of yoga. Jayme gets right into the class as soon as the video starts and takes you through a full-body flow practice. You can expect dynamic...

  • Mindful Flow (40 min) - with Alia Mai

    Connect to yourself in this mindful Flow Yoga practice. This special class was filmed with intention and care in celebration of World Mental Health Day. This is an all-levels practice that's free for everyone to access in our "Community" tab in the top navigation on YYOGA at Home.
    You can expect...

  • Strong & Grounded Hatha (45 min) - wi...

    Find a sense of stillness and root yourself to the ground in this 45-minute Hatha practice. Through powerfully grounding postures, breath work, and connection between the two, you will leave your mat feeling centered and calm. This practice is for all levels.

    Playlist -

1 Comment