Hatha Yoga for Cultivating Confidence (45 min) - with Rebecca Hollingworth
40 - 60 minutes • 42m
Draw your awareness inwards, tap into inner strength and build confidence and trust with this class.
Up Next in 40 - 60 minutes
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Self Care Hatha Yoga (40 min) - with ...
A nurturing, sweet practice focused on hip opening with Jasmina and Harlen.
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Beginner Yoga: Intro to Flow (50 min)...
A beginner-friendly introduction into Flow Yoga.
This class is part of a Beginner Yoga series with Stephen:
Intro to Standing Poses (45 min): https://yyoga.vhx.tv/videos/beginner-yoga-intro-to-standing-poses-45-min-with-stephen-ewashkiw
Intro to Twists & Backbends (40 min):
https://yyoga.vhx.t... -
Beginner Yoga: Intro to Twists and Ba...
This class covers basic alignment for twists and backbends. This class is part of a series you'll find on YYOGA at Home, including:
Intro to Standing Poses (45 min): https://yyoga.vhx.tv/videos/beginner-yoga-intro-to-standing-poses-45-min-with-stephen-ewashkiw
Intro to Twists & Backbends (40 min...
