Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

Heart Opening Flow (60 min) - with Jayme Burke

40 - 60 minutes • 57m

Up Next in 40 - 60 minutes

  • Grounding Power (60 min) - with Anna ...

    Welcome to 60 minutes of deeply grounding Power Vinyasa with Anna.
    This class is a strong flow that builds in intensity with a few balancing postures for strength building. A short warm-up featuring Cobra into Camel flow followed by a core sequence. This gradual flow peaks with Eagle, Warrior 3 ...

  • Feeling Stuck Flow (55 min) - with An...

    Welcome to 55 minutes of Flow Yoga with Anna.
    A simple, slow flow class that invites you to move your body in a way that release pent-up stress. This class is beneficial for anytime of the day. We will move with focused breath through Revolved Lunge, Revolved Reverse Crescent, Triangle, Pigeon, a...

  • Strength Building Hatha (45 min) - wi...

    Explore longer holds and deep counter stretches in this strength-building Hatha Yoga class. Katrina will spend 45 minutes leading you through a strong and stable practice that can help with balance, alignment, and building strength. This class will also include feel-good stretches and opening pos...