Join Hana for a Pilates Fusion class! This style uses controlled movements to improve your flexibility, strength and endurance. Emphasis on alignment, breathing and developing core awareness.
This class begins with a wonderful opening stretch, followed by getting right into our routine. Remember to take your time, take variations, use any equipment you'd like, and have fun!
No props needed for this class.
LIVE Monday, September 28, 2020 @ 12:00PM PST