Live Replay: YRide (60 min) - with Monique Perry
40 - 60 minutes • 56m
Join Monique for a challenging and heat-building YRide spin class! This is 60 minutes of hard work and rest accompanied by a fresh playlist each week.
Playlist: https://music.apple.com/ca/playlist/saturday-8-8-20/pl.u-b3b8jm8sd9oZ83
LIVE Friday, October 9, 2020 @ 10:00AM PST
Up Next in 40 - 60 minutes
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Live Replay: Pilates to Access Your D...
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Today's class requires no props - just you and your mat. We will be getting into a lot of breathing to ac... -
Live Replay: Unwavering & Steady Powe...
Crystal joins us from home to build strength and balance through a dynamic and challenging sequence of postures in this 60 minute Power practice!
This hour is the practice of “being unwavering on your path”. We do this with a steady breath and gaze.
We work with the energy of Sage Vasistha and hi... -
Live Replay: Connected Flow Yoga (60 ...
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Playlist: https://open.spotify.com/playlist/5vGMi...
