Mindful Hatha Yoga (45 min) - with Hillary Keegan
40 - 60 minutes • 42m
Get into your body, shut everything else out, and move with Hillary. This feel-good Hatha Yoga practice is all levels friendly and is meant to nourish your body, mind, and spirit. Hillary brings in her singing bowl to add a special element of vibration to this class.
No props are required for this class.
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