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Create a grounding energy and work on your presence with a powerful flow featuring long holds (Jasmina's favourite!).
A spicy power class inspired by the Vedas, Dharma being one of them - which is about how we connect to our path and purpose.
Expect bow shapes, twists and lots of breath.
Step away from the push and pull of life, reconnect with yourself and enjoy this grounding flow and guided meditation.
A supportive Hatha class filled with lots of reclining postures and melting moments.
Optional props: bolster (or pillow) and soft block will help in this class.