Power Vinyasa Flow (45 min) - with Rebecca Hollingworth
40 - 60 minutes
•
48m
Join Rebecca for a balanced Vinyasa Flow class. This class will explore a lot of externally opening-shaped poses. What is possible when we open ourselves up to receive?
You can expect a dynamic yoga class with lots of flowing movement synchronized with the breath. Optional props include yoga blocks and a blanket.
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Prepare to sweat!
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