Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

YSculpt Intermediate: for Athletes (45 min) — with Kevin Maynard

40 - 60 minutes • 44m

Up Next in 40 - 60 minutes

  • Power Yoga: Deep Twisting Practice (6...

    Build strength and balance as Kate leads you through a dynamic sequence full of nourishing, deep twisting postures. Twists are wonderful for the body as they are energizing, detoxifying, and de-stressing.

    This class uses a yoga mat and yoga blocks. If you don't have blocks at home, you can use a...

  • Power Yoga Intermediate: Handstand Pr...

    Power Intermediate class where you’ll build strength & balance as you work towards coming into a handstand.

    You’ll benefits from having a couple of blocks at the top of your mat — if you don’t have blocks, you can use books or anything that provides supports while you move through the sequence.
    ...

  • Barre Intermediate: Booty Burn (45 mi...

    Inspired by ballet and dance traditions, Barre uses smaller ranges of motion, challenging your body in a different way.

    In this 45 minute class geared towards intermediate practitioners, you’ll work every muscle group in your entire body to create long, lean, toned muscles.

    You‘ll need a set of...

6 Comments