GET 27% OFF YOUR FIRST YEAR!

Limited time - use promo code: SALE2022 at checkout

Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

Restorative Yoga for Stress (5 min) — with Juan Villegas

5 - 10 minutes • 5m 20s

Up Next in 5 - 10 minutes

  • Gentle Hatha for Beginners (10 min) —...

    This slower practice emphasizes a balance of postural alignment and breathing techniques to stretch and strengthen your body.

    Jason leads you through a quick, yet full body, sequence that is perfect for beginners or those looking for a grounding, meditative practice.

    Grab your mat and find...

  • Flow Yoga: Daily Maintenance for Runn...

    This dynamic flow class is perfect for runners, athletes or anyone looking to increase flexibility and get a great stretch in.

    This class synchronizes your breath with movement in order to build strength, balance, and flexibility.

    Grab your mat and a yoga block and settle in! Katherine sugg...

  • Meditation for Emotional Stress (10 m...

    Calm your mind, turn inward, and become more grounded through an accessible guided meditation practice with Farzana.

    Farzana guides you through a meditation inspired by the ocean and supports emotional release.Find yourself a comfortable seat and get started! No props required.

4 Comments