Well-Rounded Power (35 min) - with Veronika Diana
7 Days of Yoga for Busy Moms • 36m
Join Veronika for a short & sweet Power class! This express, well-rounded power yoga class is great to practice when you’re short on time and will serve you in the morning, midday or in the evening. Expect to energize your muscles and calm your mind with a short closing meditation. All levels are welcome.
Optional Props: 2 blocks (or books/pillows)
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