Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

Fluid Juicy Flow Yoga (30 min) - with Mikaela Millington

Beginner friendly • 34m

Up Next in Beginner friendly

  • Flow Yoga for Emotional Release (17 m...

    This Flow Yoga class, with Hillary Keegan, will support you in building emotional strength and release.

    ___
    We’ve partnered with Babylon by TELUS Health, who believes in access to healthcare for everyone, to bring you more ways to introduce mindfulness into your day including this co-created col...

  • Hatha Yoga for Emotional Resilience (...

    The focus for this class is building resiliency, which is the ability to recover quickly after difficult times. Whether physically, mentally, emotionally - this class will support you in coming back to your centre and to your place of health and wellness.

    ___
    We’ve partnered with Babylon by TELU...

  • Hatha Yoga for Managing Stress (20 mi...

    This class with Teacher Trainer, Lisa Sanson, is focused on managing stress, beginning with movement and ending in a calming, grounding way that will help you float through the rest of your day or night.

    ___
    We’ve partnered with Babylon by TELUS Health, who believes in access to healthcare for e...

3 Comments