Join Hana for a 20-minute ab & arm burner class! This is an express class, and you can use light/medium weights for this class, or you can do it with just your body weight. Prepare to build heat quickly, and really feel the burn in your arms & abs!
Playlist: https://open.spotify.com/playlist/7H9vRAjpzTcZFSVjNBnJrV?si=d2fed9ceebd24b63
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