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Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

Live Replay: Power for Mind & Body (60 min) - with Crystal Rainbow Borelli

Crystal Rainbow Borrelli • 1h 0m

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    Crystal joins us from home for this 60 minute class!
    It's cold and windy on the West Coast here today so prepare to sweat as we build up some heat! These next 60 minutes we will build strength and balance through a dynamic and challenging sequence of postures with Crystal; as we harness a sense o...

  • Live Replay: Power Yoga (60 min) 21 D...

    Congratulations on completing your 21 Day Challenge! Join Crystal for a 60 minute Power yoga class!

    This class is open to all participants of the 21 Day Challenge - that means YYOGA members and YYOGA at Home Subscribers!

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    Crystal walks you through Anulom Vilom Pranayama (also often referenced as Nadi Shodhana) in this 3 minute breathing tutorial.

    Raised by yogis and trained in India, Crystal's knowledge of Asana, Pranayama, Mantra and Mythology offers powerful depth and learning for any practitioner.