Live Replay: Hatha Yoga to Release & Let Go (60 min)- with Rebecca Lee Henderson
Hatha
•
58m
Join Rebecca for this full-body Hatha Yoga practice to let go of what no longer serves us and release layers of tension. This class focuses on the key areas of the body where we tend to hold it: hamstrings, hips, chest, shoulders & back, to help you feel refreshed and relaxed.
This is a replay of a virtual live-stream class so lighting, audio, and teacher demonstration will vary.
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