Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

Start your free trial Learn more

Already subscribed? Sign in

Express Flow Yoga (17 min) - with Jasmina Egeler

NEW IN MAY • 16m

Join Jasmina for a short and sweet flow sequence - perfect for when you're looking to squeeze a quick yoga practice into a busy day.

Up Next in NEW IN MAY

  • Bloom & Grow Flow Yoga (25 min) - wit...
    25:29
    Bloom & Grow Flow Yoga (25 min) - wit...

    Bloom & Grow Flow Yoga (25 min) - wit...

    Step into a steady, uplifting Flow practice with Samaneh, designed to support growth through strength and awareness. This practice focuses on building both physical and mental resilience through a balanced sequence of strengthening postures and fluid transitions.

    This class uses a yoga mat and ...

  • Pre or Post-Workout Stretch (15 min) ...
    13:58
    Pre or Post-Workout Stretch (15 min) ...

    Pre or Post-Workout Stretch (15 min) ...

    Support your body before or after movement with this targeted 15-minute stretch session led by Connor Roff. Using a dowel, this practice is designed to enhance mobility, improve range of motion, and help prevent or relieve tension from training.

    This class uses a yoga mat and a dowel. If you don...

×