Quick Core Yoga (30 min) - with Sasha Smith
Sasha Smith • 29m
Join Sasha for a 30 minute Core Yoga class. This is a quick practice that is focusing on igniting our core. Having a strong core will help you with you balance, and with more challenging yoga poses.
Join Sasha to fire up your core, strengthen your abs, and stretch your body! No props are required for today's class.
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