Lower Body & Core Express Workout (30 min) - with Hana Weinwurm
30 Days to Reconnect: Mindful Movement Challenge • 30m
Join Hana for a 30-minute lower body & core workout!
Props: light weights and heavier weights or your body weight
Playlist: https://open.spotify.com/playlist/64sUxbrTL9hdEw9GYN6Rjo?si=BeYZ63fZSr2YmswgiUQD7w
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