Fiery Flow Yoga (55 min) - with Kyra Morrison
30 Days to Reconnect: Mindful Movement Challenge • 54m
Join Kyra for a 55 minute Fiery Flow practice! This vinyasa-style class consists of powerful postures through dynamic sequencing. Throughout this practice, you will create heat and build and strength while moving with your breath. No props are needed.
Playlist: https://open.spotify.com/playlist/6qKNXcCqd8pquRGUKM7ifP?si=140ffd4548354f7a
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