Joyful Energetic Flow (50 min) - with Hillary Keegan
40 - 60 minutes
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49m
Spread joy! This happy Yoga sequence is a great way to bring positive energy into your body. Hillary will lead us through juicy stretches, energizing poses, and fun transitions. As always, Hillary brings in her sound bowls to translate vibrations through the screen so you can feel her positive energy at home.
This all-levels class requires no props.
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