Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

Power for a Strong Back (45 min) — with Christie Baumgartner

40 - 60 minutes • 43m

Up Next in 40 - 60 minutes

  • Pilates Fusion with Weights (45 min) ...

    Pilates Fusion uses controlled movements to improve your flexibility, strength and endurance. There is an emphasis on alignment, breathing and developing core awareness.

    If you don't have weights at home, that's fine. You can use something around you home like a can of beans. You can also nix ...

  • YSculpt with Weights (50 min) — with ...

    This class comes with and without music - check out our library for the non-musical version if you'd prefer to plug in your own tunes!

    Be challenged and get sweaty with this mindful movement class: YSculpt with weights with YYOGA fitness teacher Kevin Maynard.

    Because this class is practice...

  • YSculpt with Weights (50 min) — with ...

    Be challenged and get sweaty with this mindful movement class: YSculpt with weights with YYOGA fitness teacher Kevin Maynard.

    Because this class is practiced barefoot, you'll be training your posture (which begins with the feet) while you workout.

    Kevin uses dumbbells in this class. You ca...

4 Comments