This class comes with and without music - check out our library for the non-musical version if you'd prefer to plug in your own tunes!
Be challenged and get sweaty with this mindful movement class: YSculpt with weights with YYOGA fitness teacher Kevin Maynard.
Because this class is practiced barefoot, you'll be training your posture (which begins with the feet) while you workout.
Kevin uses dumbbells in this class. You can use anything you have at home, including cans of soup or water bottles.