Live Replay: Heat-Building Power Yoga (60 min) - with Crystal Rainbow Borelli
40 - 60 minutes • 59m
Crystal joins us from home for this 60 minute class!
It's cold and windy on the West Coast here today so prepare to sweat as we build up some heat! These next 60 minutes we will build strength and balance through a dynamic and challenging sequence of postures with Crystal; as we harness a sense of ourselves through our gaze and breathe - becoming present and still.
LIVE Sunday, November 8, 2020 @ 12:00PM PST
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Live Replay: Power Yoga (60 min) - wi...
Prepare to sweat! Build strength and balance through a dynamic and challenging sequence of postures.
Playlist: https://music.youtube.com/playlist?list=PLB5RBUaUlFn9i-QsgIwFFX5AiNfGZk-78
LIVE Thursday, November 12, 2020 @ 5:00PM PST
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Props: blocks or something similar (books, cushions)
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