Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

Flow Yoga for Emotional Release (17 min) — with Hillary Keegan

Balance • 17m

Up Next in Balance

  • Power Yoga for Positive Energy (20 mi...

    A quick Power practice aimed at increasing your energy and giving you some good, positive vibes. Enjoy!

  • Flow Yoga to Cope with Emotions (20 m...

    This Flow Yoga practice with Teacher Trainer, Hillary Keegan, will support your emotional release and help you reduce stress.

  • Live Replay: Balanced Power Yoga (60 ...

    This is a live replay class.

    Join Krystina for a mid-day practice for an intelligent & creatively-sequenced, detailed instruction & emphasis placed on sustainable, balanced practice.

    Suggest Props: blocks

    LIVE Wednesday, September 16, 2020 @ 12:00PM PST