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Live Replay: Unwavering & Steady Power (60 min) - with Crystal Rainbow Borelli

Crystal Rainbow Borrelli • 1h 0m

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    Crystal joins us from home to build strength and balance through a dynamic and challenging sequence of postures in this 60 minute Power practice!

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    Crystal joins us from home for 60 minutes of Hatha yoga accompanied by mantras & chanting. Hatha yoga is a slower practice that emphasizes a balance of postural alignment and breathing techniques to stretch and strengthen your body.

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    Crystal joins us from home for a 60 minute Power Class. This class will work on finding steadiness and ease within our poses. This applies not just to the physical practice, this can also be applied to our mind. The choice is always yours within the wide scope of this class to be steady, to choos...