Live Replay: Power & Play w/ Bow Pose (60 min) - with Crystal Rainbow Borrelli
Crystal Rainbow Borrelli • 1h 1m
Crystal joins us from home for a 60-minute Power Yoga class. Prepare to sweat! Build strength and balance through a dynamic and challenging sequence of postures.
We will move through big shapes, finding a connection to the self with the breath. Working on bow poses and finding the happy medium.
LIVE Sunday, November 22, 2020 @ 12:00PM PST
Up Next in Crystal Rainbow Borrelli
-
Live Replay: Power Yoga to Stay Prese...
This is a Live Replay class from home. Because of this, the audio may be quieter than you're used to.
Crystal joins us from home for a 60-minute power yoga practice.
By using 3 things known as Tristana - Mudras (hand gestures), Dristi (focal point), Ujjayi (breathing). Today's practice will foc... -
Live Replay: Power for Inner Strength...
This is a Live Replay class filming from home. Because of this, the audio may be quieter than you are used to.
Welcome to 60 minutes of movement with Crystal Borelli! Today’s class was calling forth the energy of Hanuman, internal strength, physical strength and devotion to heart. The physical pr... -
Live Replay: Unwavering & Steady Powe...
Crystal joins us from home to build strength and balance through a dynamic and challenging sequence of postures in this 60 minute Power practice!
This hour is the practice of “being unwavering on your path”. We do this with a steady breath and gaze.
We work with the energy of Sage Vasistha and hi...
