Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

Stretch & Unwind (45 min) – with Mikaela Millington

Feeling Low • 45m

Up Next in Feeling Low

  • Live Replay: Blissful Fiery Flow (60 ...

    Join Mikaela for an hour of Fiery Flow Yoga! A dynamic sequence of postures that synchronizes your breath with movement in order to build strength, balance, and flexibility.

    We are going to build some deep heat in the body and pair it with expansion! Grab a strap for today’s practice. You can us...

  • Live Replay: Fiery Flow for Self Expr...

    A dynamic sequence of postures that synchronizes your breath with movement in order to build strength, balance, and flexibility.

    Let your intuition and unique expression guide you.

    This practice is spicy and will leave you feeling strong, connected, and inspired! There will be intentional “gaps...

  • Live Replay: Power for Inner Strength...

    Welcome to 60 minutes of movement with Crystal Borelli! Today’s class was calling forth the energy of Hanuman, internal strength, physical strength and devotion to heart. The physical practice of opening the hamstrings, shoulders and core, prep for handstand! Lots of lunges and Vinyasa.

    LIVE Sun...

6 Comments