NEW IN MARCH

NEW IN MARCH

Find all new releases from March in this collection.

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NEW IN MARCH
  • Live Replay: Grounding Power (60 min) with Mari Dickey

    Focus on your breath, connect with your body, and cultivate a sense of calm in this Grounding practice. Mari offers variations throughout the class making it perfect for all levels.

    This class uses a yoga mat and yoga blocks. If you don't have blocks at home, you can use a stiff pillow, a stack ...

  • Live Replay: Invigorating Power (60 min) with Crystal Rainbow Borelli

    Get ready to experience a dynamic class that will push you to your limits, both physically and mentally. Led by Crystal, this class draws inspiration from the powerful Hindu god Skanda to challenge and balance your mind and body. You won't want to miss out on this invigorating and transformative ...

  • 15 Minute Flow to Reflect on Your Day (15 min) - with Jasmina Egeler

    Jasmina guides you through a short and thoughtful sequence to help you wind down and process your day.

  • Yin for Anxiety Relief (30 min) - with Lucy St John

    Ground yourself in this restorative practice designed for anxiety relief. This class focuses on breathing, long holds, and mindfulness exercises to calm your inner activity.

    This class uses a yoga mat, bolster, and blocks. If you don't have a bolster or blocks at home, you can use a stiff pillow...

  • Yin for Your Menstrual Cycle (30 min) - with Lucy St. John

    Slow down with this gentle Yin practice thoughtfully designed to harmonize with your menstrual cycle. Lucy will guide you through grounding and restorative poses to recharge and support your well-being.

    gentle, grounding, and slower-paced practice is perfect

    This class uses a yoga mat and yoga...

  • Power Yoga to Feel Fierce & Fiery (30 min) - with Crystal Rainbow Borrelli

    Build heat and challenge yourself in this quick fierce and fiery Power class. This quick-paced practice is perfect when you want to ignite your inner fire to feel empowered and energized.

  • Nourishing Wellness Hatha (30 min) - with Aaliya Noorani

    Take 30 minutes to rejuvenate and focus on your wellbeing. Aaliya guides you through a restorative mindful movement class so you'll leave feeling refreshed and energized.

  • Fierce & Fiery Flow to Challenge Yourself (30 min) - with Samaneh Asgharzadeh

    Join Samaneh for a fierce and fiery practice. This quick 30-minute practice fits perfectly into your day so you can take time for yourself and ignite your inner fire.

  • Deep Stretch & Gentle Hip Opening Hatha (30 min) - with Aaliya Noorani

    Show your hips some love with this gentle, deep stretch, opening-focused class. Perfect for when you're feeling stiffness in your body and are looking to release.

    This class uses a yoga mat and yoga blocks. If you don't have blocks at home, you can use a stiff pillow, a stack of books or anythin...

  • Spring Equinox Meditation (10 min) - with Aaliya Noorani

    Spring is a time for new beginnings and fresh starts. To celebrate the Spring Equinox, Aaliya guides us through a soothing meditation to feel renewed and refreshed.

    This class uses a yoga mat and yoga blocks. If you don't have blocks at home, you can use a stiff pillow, a stack of books or anyth...

  • Open Yourself to New Experiences Flow (35 min) - with Ashley Levii

    This opening class is perfect for when you need to release energy and welcome new experiences. Ashley guides you through a rejuvenating 35-minute Flow practice.

  • Spring Equinox Flow (50 min) - with Sasha Smith

    Celebrate the arrival of spring with Sasha's 50-minute Flow practice! This class is specifically designed to infuse your day with light, energy, and vitality. Whether you're a seasoned yogi or a beginner, you'll find this practice invigorating and rejuvenating.

    This class uses a yoga mat and yog...

  • Live Replay: Flow for Intention (60 min) - with Mari Dickey

    Join Mari for an hour-long practice that will challenge your strength, flexibility, and balance. This class is suitable for all levels and includes deep stretches and restorative poses for a relaxing finish.

    Playlist: https://open.spotify.com/playlist/7aJk1mq7AzwAuWr8iDZWGD

    This class uses a yo...

  • Live Replay: Peaceful Power (60 min) - with Crystal Rainbow Borelli

    Unwind and rejuvenate your mind and body with Crystal's invigorating one-hour yoga practice. With a perfect blend of grounding, opening, and challenging poses.

    This class uses a yoga mat, yoga blocks, and yoga strap. If you don't have blocks or a strap at home, you can use a stiff pillow, a stac...