Aaliya Noorani

Aaliya Noorani

Meet Aaliya! Aaliya leads Power and Flow style classes on YYOGA at Home

Subscribe Share
Aaliya Noorani
  • Harmonized Hatha (30 min) - with Aaliya Noorani

    Join Aaliya for a 30 minute Hatha Yoga practice. In this class, you can expect slower movement with longer-held postures. There will be a lot of intentional breath and a balance of movement and stretch.
    "Ha" meaning the sun, and "Tha" meaning the moon: the idea of this practice is to harmonize &...

  • Slow Flow: Step into the Unknown (45 min) - with Aaliya Noorani

    Join Aaliya for a 45 minute, Slow Flow class. This is a Vinyasa Flow practice, so you can expect sequences of dynamic postures synchronized with the breath.
    Aaliya focuses this class on Shiva: Lord of Destruction, the dispeller of the eagle mind.
    This is a full-body, all-levels class. Remember t...

  • Live Replay: Power & Moving Meditation (60 min) - with Aaliya Noorani

    Join Aaliya for a 60 minute Power Yoga practice! Build strength and balance through a dynamic and challenging sequence of postures.

    Utilize today's practice as a moving mediation, connecting with yourself and all that you can be. Know there will be moments to expand on the shape you are in, or s...

  • Live Replay: Power Hour (60 min) - with Aaliya Noorani

    Join Aaliya for a mid-day Power Hour! Build strength and balance through a dynamic and challenging sequence of postures.

    Watch or listen for any opportunities Aaliya directs you to take which may enhance today's practice and enjoy these next 60 minutes.

    Playlist: https://music.youtube.com/pl...

  • Live Replay: Power Yoga (60 min) - with Aaliya Noorani

    Prepare to sweat! Build strength and balance through a dynamic and challenging sequence of postures.

    Playlist: https://music.youtube.com/playlist?list=PLB5RBUaUlFn9i-QsgIwFFX5AiNfGZk-78

    LIVE Thursday, November 12, 2020 @ 5:00PM PST

  • Live Replay: Dynamic Power (60 min) - with Aaliya Noorani

    Join Aaliya for a 60 minute Dynamic Power class! Prepare to sweat! Build strength and balance through a dynamic and challenging sequence of postures.

    This class aired LIVE Thu 01/14 5:00PM PST