-
4 Part Perimenopause Yoga Series
4 items
Join Lucy St. John for a four-part Perimenopause Yoga series. This thoughtfully designed series was created to support your mind and body through life's transitions.
- Perimenopause Yoga: Strong Hatha for Connection (30 min)
- Perimenopause Yoga: Breathwork & Yin for Brain Fog (30 min)
- Perimen...