Looking to take your practice to the next level?

This intermediate series offers more challenging sequencing and poses so you can expand, grow, learn and play in the spirit of advancing your practice.

Get ready to sweat!

Use weights to push, pull, lunge, and squat your way to functional fitness with this low impact sequence that emphasizes core strength and conditioning.

Prepare to sweat! Build strength and balance through a dynamic and challenging sequence of postures.

A dynamic sequence of postures that synchronizes your breath with movement in order to build strength, balance, and flexibility.

This style uses controlled movements to improve your flexibility, strength and endurance. Emphasis on alignment, breathing and developing core awareness.

Beginner friendly classes, meditations and helpful tutorials curated especially for those relatively new to their practice.

This is the perfect place to start your journey into yoga and mindful movement!

This slower practice emphasizes a balance of postural alignment and breathing techniques to stretch and strengthen your body.

Inspired by ballet and dance traditions, you'll use small, controlled movements to create long and lean muscles in this full body workout.

A slow-paced practice that uses long deep stretching, to enhance joint mobility and flexibility, often followed by a short guided meditation.

Develop concentration, clarity, mental focus and mindfulness with the practice of meditation.

Whether you're new to the practice or a seasoned meditator, enjoy a growing collection of guided meditations and mantras to support your practice.

Our signature hot style. A sequence of slow, held postures practiced in a hot room with an emphasis on alignment.

In our studios, we heat our rooms to 40 degrees, however this is unnecessary for you at home and the practice holds incredible benefits from the sequence alone.

This slower practice emphasizes a balance of postural alignment and breathing techniques to stretch and strengthen your body with gentle transitions and minimal weight bearing on your hands.

Relax into seated and reclining postures with the support of props in this calming practice.

Yoga Nidra is a fom of meditation and a mind-body therapy. Be guided into deep relaxation through a number of techniques including breathwork and body scans.

Engage in controlled purposeful breathing patterns with breathwork.

From 2 minute tutorials to breathwork meditations, explore our building library of various methods and teachers who lead you through forms of breathwork aimed at reducing anxiety, connecting to consciousness and inspiring mind...

A physical conditioning class that uses Pilates, yoga and fitness to improve your core strength, increase functional movement and structural alignment.

Get the most out of your minutes!

This fast and fun session uses weights and props to increase your mobility and lean muscle mass. By combining targeted strength building exercises with core work and full body functional movement, you will improve your coordination, integration and balance. N...

A series of 10-minute toning classes. Easy to do anytime, anywhere! Put on some music, start the class anytime you need a work break, a quick morning ab workout and more!

Convenient and quick practices with our best pre and post natal teachers so you can safely and effectively maintain your practice while pregnant.

This collection will help you prepare for labour and motherhood by building your stamina, strength, and confidence through gentle movement and focus...

Convenient and quick post-natal practices with our best pre and post natal teachers so you can work on building back strength while baby sleeps.

Looking to deepen your knowledge of alignment?

Start here with our skill building tutorials covering everything from pose breakdowns to insight into the roots of the practice.

Tutorials range from 2 minutes to 15 minutes.

What education would you love to see on here? Drop a comment on any vid...

Love music while you practice?

We've put a few of our most popular classes to some so you can practice, listen and enjoy.

Do you have a stationary bike at home? Try out these YRide classes with 30 minute to 60 minute options.